If you don't schedule it, it won't happen
Are you having issues to commit to yourself? To follow those steps you know you must do to achieve your goal?
It is said that "what you don't schedule won't happen".
This simple tool will keep you moving forwards closer and closer to your goal each day. You will keep a training diary where you will take note of:
2. How you felt with the training, if there were any pains or breakthroughs.
3. What you discovered that you have to work on in your next session (this one will keep you moving forward connected to what's next in your training).
How many of you are doing this already?
How many of you are not doing it and are having difficulties to get to train?
This special training diary and scheduler may be what you are needing.
- a page by page monthly calendar, for you to simply tick each day, or write a quick note on what to work on that day
- a weekly planner, where you can write in details for each day, following the strategy just described: Do - Feel - Discover
Follow Your Plan!
Use the ElasticSteel Calendar to write down your plan, and get a little closer to your goal each day.
The ElasticSteel Calendar & Weekly Planner will keep you on track!
This is the way to achieve your goals!
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