![Sidekick kicking torso position. Should your body always be up when throwing a sidekick?](http://elasticsteel.com/cdn/shop/articles/SHORTER_KICK_VS_LONGER_KICK_450x.jpg?v=1718024716)
Sidekick kicking torso position. Should your body always be up when throwing a sidekick?
Having a strong and flexible torso when throwing a sidekick is a great tool to have! It gives you more things to play with, than a kicker who doesn't have that ability. You have more options. You could do more things with your sidekick.