Taekwondo / Karate Kicking - Lower Back Pain - Adductors Tightness.

Watch this short video to learn more about the relation between adductors tighness and lower back pain.. here we go...

Injury and frustration with an inability to master a skill, is the primary reason someone quits physical activity, including martial arts. You stand a much better chance retaining that student if he is mastering the skills and doing that safely, than he pulling a muscle, getting lower back or simple struggles with a skill to the point of giving up. I have done enough research on psychology of athletics.

And just like in tennis, volleyball, baseball, or any other activity the better your skills are, the more you want to play. Mastering the skills is just a step to beginning to play the game. If you can't serve, bump or throw---you can't enjoy the game. If you can't kick, you can't fully enjoy the training, competing, demonstrating, etc.

Click on the picture below and get your program today!

Watch this short video and test yourself.

We show you how to train your body for the fastest and safest mastery of the kicks.

The only system with the total scientific approach to fast and absolute kick mastery!

Proven and tested on hundreds of multi-level martial artists, from white belts to masters of various styles around the world!

Naturally effortless, lightning fast kicking!

Click on the picture below and get your program today!

Roundhouse kick can make contact with the instep or the ball of the foot. These are some points to keep in mind when deciding what surface to use for the impact.

Watch this short video to learn more about it.

We'll show you how to train your body for the fastest and safest mastery of the kicks.

It doesn’t have to take years to master a perfect kick, if you know what to practice. Indeed very few masters in the world, who perfected their own kicks, know how to quickly and safely pass the skills on to others.

So wait no more! Click on the picture below and get your Roundhouse Kick program today!