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Kicking Corrections and Tips

Corrective Exercises For Kicks

Watch this short video and test yourself. We show you how to train your body for the fastest and safest mastery of the kicks. The only system with the total scientific approach to fast and absolute kick mastery! Proven and tested on hundreds of multi-level martial artists, from white belts to masters of various styles around the world! Naturally effortless, lightning fast kicking! Click on the picture below and get your program today!

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How To Roundhouse Kick Instep vs Ball of The Foot Kick Stricking Surface

Roundhouse kick can make contact with the instep or the ball of the foot. These are some points to keep in mind when deciding what surface to use for the impact. Watch this short video to learn more about it. We'll show you how to train your body for the fastest and safest mastery of the kicks. It doesn’t have to take years to master a perfect kick, if you know what to practice. Indeed very few masters in the world, who perfected their own kicks, know how to quickly and safely pass the skills on to others. So wait no more! Click...

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Side Kick Trajectory

Many of the fighters who talk negatively about the side kick, never developed a correct technique or don't know how to mix it with techniques that they  already  use  effectively. Today's video discusses the challenges of the side kick trajectory, prior to and during the impact. Following the discussion - trajectory improvement drills are shown. Check it out! It doesn’t have to take years to master a perfect kick, if you know what to practice. Indeed very few masters in the world, who perfected their own kicks, know how to quickly and safely pass the skills on to others. We'll...

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Kicking Techniques for Muay Thai

Upper Body Lats - Latissimus Dorsi Today we are going to talk about power into RoundHouse Kicks and how to strengthen them using pull ups, rolls and other exercises for the lats. Watch this short video. Learn the training routines to prepare your body for kicking techniques. These moves will allow for fast and safe mastery of the kicks. We'll show you how to master every component of the RoundHouse Kick with never before seen drills, moves, and techniques. Everything You Ever Wanted To Know About a ROUNDHOUSE KICK! Clcik on the picture below to get your program today!  

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Martial Arts Kicking Height Test

Learn the height you should kick at or risk injury. Balance and Stability for kicking video that will improve kicking speed, power, and control is yours. We shows techniques to increase the height of the side kick.  Work the techniques in the order shown. Master each exercise in progression. Do start the later part of the video which involves stretching and strengthning in extended length of the muscles, before strengthing and conditioning. This also helps for a high roundhouse kick and for a high hook kick Korean Martial Arts and other martial arts as well. Hapkido Tae Kwon Do Taekwondo Tangsoodo Also learn...

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