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KICKING
SPLITS
FLEXIBILITY
BODYWEIGHT
GET CERTIFIED
ALL PROGRAMS
Estimate Your Splits Date
BLOGS
Kicking Corrections and Tips
The Science of Kicking
Flexibility Pearls
Punching & Strikes Blog
ZED - Zejax Exercise of the Day
General Martial Arts Training
About us
HELP
Contact Us
FAQ
ZST TESTIMONIALS
ZED #29 - TTR with Rotation
Check out the following program for a complete workout using ZejaX exercises like this one!
Watch the video demonstration
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ZED #28 - ZejaX Sample Plank
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