Why can't you do a full split?

If you really want to know the answer watch this video.
We did a break down of each of the muscles that are involved in a split, if ONLY ONE of them is tight or weak, the split WON'T HAPPEN. What's worse, not only will you keep stretching and stretching, and yet nothing will happen, but stretching the wrong way can set you back for weeks due to injuries...

Then what's the SOLUTION...?

To use a method to PINPOINT which muscle is tight, and work on it, kinesiologically, which means targeting the issue in a way that is natural for your body. The ElasticSteel method allows you to do just that. Read On!

In the past most people tried to achieve their straddle split, by forcing the legs apart. Either using a partner, a stretching machine or their own bodyweight.

This method of course works, since many have gotten their split this way... through a lot of pain, suffering, plateaus, and injuries...

Our Method: ZST (Zaichik Stretching Techniques)

With ZST (Zaichik Stretching Technique) we can go even further and check with muscle is more flexible or tight and on which leg.

All you have to do is go through the program, try each exercise on both sides and right away you will know which one you need to work on the most.

No time wasting guessing what to do or why your training is not working!

To get started, this is what your new program includes:

Free Personalized Coaching Included!

Any of the programs comes with free unlimited access to our private Facebook group, where you get personalized coaching according to how you are progressing with the programs.

Click on the ADD TO CARD button below:

Here are some of the testimonial posts in the group: