Do you have issues to kick high?
How to Avoid Hip Pain During Side Kick and Side Line Kicks - Part 1
This blog will answer the questions about the side kick and hip impingement. Natural Hip Abduction is about 45 degree...
Speed: How does science explain speed? And how to develop speed- FAST.
How to develop speed in your strikes. No mysticism, just simple science of being fast. Mike Tyson famously said, “Sp...
Martial Arts Kick Question
You Secretly Wanted Answered all this time. Hip rotators tension / Preferred spin direction Correlation. Counter Cl...