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KICKING
SPLITS
FLEXIBILITY
BODYWEIGHT
GET CERTIFIED
ALL PROGRAMS
Estimate Your Splits Date
BLOGS
Kicking Corrections and Tips
The Science of Kicking
Flexibility Pearls
Punching & Strikes Blog
ZED - Zejax Exercise of the Day
General Martial Arts Training
About us
HELP
Contact Us
FAQ
ZST TESTIMONIALS
ZED #26 - ZejaX Side Fly
Check out the following program for more exercises like this!
Watch a video demonstration
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ZED #27 - ZejaX Elbow Lever
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ZED #25 - ZejaX Hamstrings Stretch
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