Adductors Stretching

July 06, 2017

  • Butterfly Stretch Solutions.
  • Flexibility Exercises.

Watch this short video to learn more...


Zaichik Stretching techniques do it the smart way and not the hard way. The stretch reflex is not wrestled with, but rather is avoided. So pain and injury don't stop the progress. Each muscle is isolated and get's manipulated through muscle space created, using various muscles actions against each other. Having tested various methods against each other. This is the safest, most pleasant and faster method known today.

Extreme STRENGTH and FLEXIBILITY can now be Yours!

Everything You Ever Wanted To Know About Splits and Flexibility.

Click on the picture below and get your Side Split program now!

side split