Kicking Corrections and Tips

Paul Zaichik Penetrating a Target with a Side Kick

Sidekick Target penetration versus target displacement

Wrist joint lock demonstrated by a woman and a man in a joint lock

The wrist joint lock: Strength and flexibility conditioning for better performance and injury prevention.

A figure of a Martial Artist performing a power kicking side kick drill against the wall

Power Kicking Drill: Sidekick

Side Kick - Injury Prevention - Hip Control Drill

Side Kick - Injury Prevention - Hip Control Drill

Side Kick - High Torso Drill

Side Kick - High Torso Drill

Lacking Kick Power? This Could Be The Reason Why...

Lacking Kick Power? This Could Be The Reason Why...

Champions Fighting Secrets Tip #3: Off-Rhythm Position Changes

Champions Fighting Secrets Tip #3: Off-Rhythm Position Changes

Champions Fighting Secrets Tip #2: Control The Line of Attack

Champions Fighting Secrets Tip #2: Control The Line of Attack

Champions' Fighting Secrets Tip #1 - How to score on your opponent in such a way that they cannot defend

Champions' Fighting Secrets Tip #1 - How to score on your opponent in such a way that they cannot defend

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