The Science of Kicking

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Flying Side Kick

Flying Side Kick

Flying Side Kick is a fancy looking kick, which in most peoples' minds is reserved for the movies, demonstration and breaking. However from a power point of view, it combines two monsters: One is a the strongest muscles in the...

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Anatomy of the Twist Kick

Anatomy of the Twist Kick

Twist Kick, is called Bituro Chagi in Korean Martial Arts. It has lately been used by many non-Korean martial arts styles including various Kungfu, Karate and Mixed Styles.  Power and Effectiveness The twist kick lands its effectiveness to surprise. It's...

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Anatomy Kinesiology of the Axe Kick

Anatomy Kinesiology of the Axe Kick

     Today we are going to learn the kinesiology of an Axe kick. This kick can be thrown with a rear leg or the front leg. The Axe kick comes down on the target in its basic form. While...

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Anatomy of the Spinning Hook Kick

Anatomy of the Spinning Hook Kick

I been asked for a long time to do anatomy of various kicks. Most precisely it is the kinesiology of the kicks. Buy Kick Mastery System - Levels 1, 2 and 3 Combo Today is  Spinning Hook Kick or Reverse...

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