Do You Want FAST Mastery of Your KICKS?

3-4 years of Training, You can Master in 5-6 Months!
Or... Do you Prefer the Standard Method..?
“kick and kick and kick some more....
and hope that it will work somehow, eventually...
If you are open to a new method... Read On!
My fellow martial artist,
Let me quickly tell you what
ElasticSteel Kicking Method can do for you,
AND how it works!

So first here is what this method of kick training is known for.

  • Teaches you to kick straight up in the air
  • Effortless kicks are developed
  • Quickly builds up unstoppable kicking power
  • Trains your kick to with speed that it is hard to see or block

I know you want to kick with speed, power and height. Every Kicker Does... What have you been doing so far to achieve it?

PLEASE don’t tell me “just kicking” and hoping something will click somewhere and it will work one day.

Here is the Eye Opening Truth:

If you want SPEED,

You MUST train a sequence that develops SPEED!


you MUST train a progression that develops KICKING HEIGHT, etc, etc.

The worst thing you can do is.... “just keep kicking"

I know people who have been “just kicking” for 2 years, and I also those with 30 years of "just kicking" experience under their belt.

NEITHER have developed any top-level qualities in their kicks.
(By quality I mean; speed, power, height, focus, control, etc)

However, after I showed them how to train for a specific quality of a kick, it took them just weeks.

YOU READ THAT RIGHT, just weeks to improve their kicks like they could not in years.

Extremely Fast Progress- One Quality At a Time.

One Quality at a time, not all qualities all together.

Let me be clear from the start:
This means that I can NOT get you speed, focus, power, control, endurance, height, etc., all of them in the same few weeks.
I can only guarantee these qualities ONE AT A TIME.
You master, them in a sequence.

So, if you are hoping that you will master all in 10-20 days.
Please go on and keep “just kicking” my program is not for you.

My Program STANDS BEHIND What it Does, And I Don't Want to Hear People Who DID NOT Understand How it Works, Complain That They Did Not Achieve Their Results Fast Enough.

So, IF You Understand That Each Quality Must be Developed One At a Time, and that, Only Then It Can Be Mastered Quickly Then Please Read On....

Now briefly, I will tell you who I am and what I do.

(If you already are familiar with ElasticSteel and me, Paul Zaichik, skip this part)

I See Martial Arts Training From A Different Point of View.

The same as a doctor sees a human body differently than a lay person.

Or a mechanic sees a car differently than a regular driver.

For this reason, I see the speed development of the kicks differently from height development, and power mastery progression completely different than focus training and so on.

Each quality of the kick has a different unique, short training path.

After you train with my method, you will begin to look at kick training with a completely different outlook as well. I am a life long martial artist. (36 years in martial arts, in 2020). My education is in Kinesiology. I have been studying, researching and teaching kinesiology for 23 years.

As you can imagine, my main areas of study ware and still are:
  • Biomechanics
  • Motor Learning
  • Exercise Physiology
  • Human Movement
I have always applied much of my research to Martial Arts.

That is why, when I look at the mastery of kicking techniques, a completely different point of view is seen in my mind, compared to most people.

Over 30 years of Martial Arts experience and in-depth knowledge of the human body, now offered to YOU in 4 chapters.

So, when you get this RoundHouse Kicks combo, you will get the following:
Very Short and to the point and very easy to understand and follow routines for Roundhouse kicks.

Summarizing What You Are Getting:

Roundhouse Kick: Technical Kicking Leg Development
Online Training Program

Technical Kicking Leg Development would work for the roundhouse kick. Many people including myself do not throw a roundhouse kick with the same end position. For this reason, we have this program.
What are the different end positions for the roundhouse kick?
In short, whether the roundhouse position is similar to side kick depends on the pivot of the supporting leg mostly, and knee action of the kicking leg.

A roundhouse kick ending up in flexed hip position draws its power from the kicking hip and torso rotation. If your extended roundhouse looks like this, you don’t need this program. Side Kick: Technical Kicking Leg Development can be used instead.

Do you need this program?
If you throw your roundhouse kick completely on the side of the body and with a full turnout, you don’t need this program.

Roundhouse Kick: Speed Development Online Training Program

The speed of a roundhouse kick, just like the speed of other kicks, depends on two factors:
  • Proper chain acceleration
  • Ability to decelerate.
You are probably thinking, “What about staying loose? I heard you have to stay loose?" Yes, that is correct, and that is a part of proper chain acceleration.

The chain is easy to describe:
  • Shoulder leads and turns into the direction of the target.
  • Pulls the pelvis.
  • Pelvis accelerates the upper leg, through the hip joint.
  • And then the knee joint moves and the kick shoots out.
At least two of three martial artists reading this are probably already standing up and trying to throw a kick while looking at the paragraph above. The other 1/3 is probably in the office or formal setting...

The exact extend to how much each joint move varies.

In this program you will learn:
  • How to strengthen your hamstrings.
  • How to develop the proper chain.
  • Little by little, you will learn how to begin to practice the kick with artificial deceleration.
  • Gradually building the muscles to decelerate on their own, and allow for full speed.
It’s a very straight forward program.

Do you need this program?
If you throw your roundhouse kick completely on the side of the body and with a full turnout, you don’t need this program.


F = MxA
Hardly any martial artist does not know this equation. F=MxA (Force equals mass times acceleration.) Can you increase your mass, to upsurge force? Not much, and most people don’t look for that. So the only variable that can be modified significantly is acceleration.

Fortunately, there is huge potential for improvement there. HUGE! If it was not, then a 170lb world champion fighter would hit with same power as 170lb newbie.

The same biomechanical chain that generates speed also generates power. The difference of course is that when the focus is on power, the impact is made and the body must be prepared for that.

When training for power, kick deceleration is not taken into the equation, as the target serves as the decelerator. That is one of the differences between power and speed training. (In speed training deceleration is very important.)
For maximum power three components must be aligned:
  • Proper acceleration
    This is simply the right use of mass and all the joints in the chain to accelerate the striking point (instep, ball of the foot, shin).
  • Timing of impact
    This is when the impact is made. The goal is to make impact just before maximum acceleration, so that the full acceleration happens while in contact with the target.
  • The vectors must be aligned
    For the roundhouse kick the power is generally lost when the mass is shifted in one direction and kick in the other. The direction of the body’s mass shift, must be in line with that of the foot or shin as much as possible. This is done either by adjusting the direction of a step or focusing on the pivot.
Just to be sure. This is not another video where you watch someone kick and try to imitate, what you see on the screen. Instead, you will learn various sequential exercises to increase the power of your kick.

How does this program work?
  • The first thing that we do is strengthen the rotation element of the core. This is usually the weakest link in the chain, where acceleration is lost the most.
  • Following that, various parts of the chain are trained to enhance their ability to deliver maximum acceleration.
Do you need this program?
Do you have a powerful round house kick? If you do, then you don’t need this program. If your power is not there, you need this program.

This program teaches you how to add power to the hook kick.

Over the years many students and instructors have asked for a program to develop a powerful hook kick. It’s quite rare to see a hook kick knockout. More with spinning hook, than lead leg hook kick actually.

Many full contact fighters who have a fast and well timed hook kick usually abandon using it in fighting. The reason for that is because landing a hook kick, without doing damage puts the kicker into a difficult position. That is because the body turns into the opposite direction of the kick.

Check this mechanical concept for yourself:

Do a slow hook kick and place the back of the heel on the wall. Try to apply power. Your torso will turn and you will have your back to your kick. This means back to your opponent. No one wants to be in this position. It’s rather easy to get scored on.

On the other hand, if there is power in a hook kick, things look differently. The opponent will be either knocked out, knocked down, distracted or pushed off balance.
Why do so many hook kicks lack power?
One of the reason is that, most kickers will turn out the supporting leg. This places the muscles of the kicking leg into poor position of leverage biomechanically. The primary reason this happens besides the habit of “when in doubt pivot by default”, is lack of strength to dig into the floor. The secondary reason is that most martial artists end the side kick and just hook the leg (flex the knee).

The proper chain of acceleration is not followed. For this reason, a kick becomes a weak push. Add to that an unstable position and no power can be produced.

It’s like extending the punch on the side of the jaw. Thumb and index finger ½ an inch next to the jaw. Trying to do a horizontal biceps curl from there. And also doing that on one leg... In short: don’t blame the kick. Blame the kicker. Or his coach.

So what do we do in this program?

We develop proper acceleration. This guarantees that the mass goes into the kick. Also that that the kick is thrown and not pushed. We also develop stability. This ensures that mass won’t be shifted the wrong way at the moment of impact.

Do you need this program?
If you have a strong hook, you don’t. If you don’t have a strong hook kick, you do.

So are you going to keep wasting time?..

and become one of those people to write to me years or months after first learning about my programs,
and say “I wish I got your programs earlier. They work like magic!" ?

Are you going to “think about it”,
{I need to think about...}
this incredible opportunity to improve your body,
avoid redundant injuries and waste time?

... only to come back to me many months or years later and get this program anyway?
And wish you, actually started training, as soon as you learned about this information?
Are you going to continue wasting your valuable time without meeting your goals of having excellent kicks?

Or are you going to make the right decision and get this very valuable bundle right now?
If the answer is “yes” then stop wasting even more time. Get this program and start training tonight!

So that in a few weeks’ time
you can join the ranks of ElasticSteel MASTER KICKERS, show off your skills and be at the top of your game.

And when you do improve your kicks send me a note about your progress, I’ll be happy to know that you truly are becoming a MASTER KICKER.

Plus when you sign up for this online on demand (instant access) course you will also get these bonuses:

Stretch180 App
Kick Measurement App Online. This app will measure your kicks accurately and tell you how many degrees you are progressing each training session. Track your progress. Keep you engaged and motivated with your training. And keep you focused on your Kicking Goals!

Support Group
Access to a Private Support Group: No longer will you train alone. Now you can be part of a group and train alongside other ElasticSteel practitioners. Once registered for this course you will gain access to a private support group, where you will find 24-hour active community to share your experience with, ask questions and get advice. 
Lifetime Access
Once purchased, this course is your to keep forever! There are no hidden fees and no strings attached. You will not be billed monthly, you pay only one time and get unlimited lifetime access to this program which is kept for you in your very own online library for easy access on any device of your choice, anytime, anywhere. 

Click on the BUY NOW BUTTON below to get started!

Please note: that these are not downloadable programs, nor are these programs available in DVD format. All our programs are Pre Recorded Online On Demand Video Strength & Flexibility Training Programs. Once you place your order, you will receive an email containing your login information on how to login to your very own online library which will contain all the programs that you purchase from us. This is an online library, which you can access any time that you wish from any device, phone, computer, ipad. There is no time limit for you to view your programs, you get to keep them in your library indefinitely, and access them any time, anywhere, and for as long as you want to!


Adductors Strength & Flexibility
This program contains: 

Adductors are four muscles whose primary role is hip adduction. Adduction is pulling the limb toward the mid-line of the body.

Additionally some texts list Pectineus as an adductor. There are a number of other muscles that also adduct the leg. Most of those muscles are external rotators of the hip. Since most applications of abduction have a superimposed lateral rotation, additional adductors do not restrict abduction or horizontal abduction. The exception are medial hamstrings, which are internal rotators of the hip.
All Kick Master Combo
This Package includes:

Side Kick Training (7 programs)
1- Technical Kicking Leg Development
2- Trunk Flexibility and Strength for Optimum Kicking
3- Supporting Leg Training For Kicking Height
4- Precision and Accuracy
5- Speed Development
6- Power Development
7- Neutralizing Opponents Defense and Guard Penetration Set Ups
Roundhouse and Hook Kicks Training (4 programs)
1- Roundhouse Kick: Technical Kicking Leg Development
2- Roundhouse Kick: Speed Development
3- Roundhouse Kick: Power Development
4- Hook Kick: Power Development
Front Kick Training (5 programs)
1- Front Kick and Front Line Kicks: Technical Kicking Leg Development
2- Front Kick: Speed Development
3- Push Front Kick: Power Development
4- Axe Kick: Power Development
5- Ball of the Foot: Point of Impact
Advance Kick Training (4 programs)
1- Twist Kick Technical Kicking Leg Development
2- Flying Side Kick: Technique and Jumping Height Development
3- Scorpion Kick: Perfect form Development
4- Flying Split Scissors Kick, Two Direction Kick
Kick Retention Training
A specific video focusing on functional kick training.
Three Classic ElasticSteel Functional Strength And Conditioning Books
1- The Gravity Advantage
2- The Gravity Advantage Max
3- The Power of One
Two Extra Programs for Hand Conditioning
1- Fist Point of Impact: Wrist, Knuckles and Forearm Development
2- Palm Strike Strength and Flexibility Training
Complete Shoulder Flexion
This program contains: 

Being able to stretch the shoulder abductors and extensors, as well as scapula inferior rotators allows the arm to come up to at least vertical line. In many cases more than 180 degree is needed, in throwing sports for example, such as javelin, football and baseball. Same applied to serves in volleyball and rocket sports.

Don’t see what you want? Need help selecting a program? Want to buy more than one program? We can put together a one step checkout for you with all the programs that you wish to buy so you don't need to keep clicking the buy now button over and over again and can checkout one time with all the programs you need.
We’re here for you! Just send us an email to describing your goals and we will help select the right program for you!

Enough time wasted!

Stop wasting time and money, risking your health, hitting plateaus,
wondering how to reach your goal instead of working towards it!

Start your ElasticSteel Program right NOW and
start your journey to a healthier, more balanced lifestyle right away!