Zejax Front Planks (ZFP)
Zejax Front Planks is an unstoppable attack, that is guaranteed to break through any defense or resistance. In basic language is overwhelming strength in pressing forward from any direction possible and any arm position. This strength carries over into combat, sport or real life applications. With ZFP Using only body weight, one develops pushing strength, more diverse and more functional than the bench press can ever provide.
The whole upper body, including the core works as one unit to develop a 360 degree pressing strength. No matter where you opponent is or where you are, or where you weapon or implement is, nothing will be able to stand in your way after ZFP training.
Here is a sample of a basic Front Plank Technique, called Front Plow Variation.
PLEASE NOTE: This program is available in MP4 digital file only which plays on most computers and electronic devices providing that your device is set up to play MP4 files. There are various apps available which can help you. This program is not available as a DVD. The good news is that If you ever lose your digital files, say your computer crashes or you simply cannot locate them on your computer, you can always download them again! Even if your access expires, simply send us an e-mail or talk to us LIVE through chat. Be sure to give us your order # and we will reactive the download links for you within 24 hours, no questions asked! It's that simple!