Martial Arts Kicking Height Test
Learn the height you should kick at or risk injury.
Balance and Stability for kicking video that will improve kicking speed, power, and control is yours.
We shows techniques to increase the height of the side kick.
Work the techniques in the order shown. Master each exercise in progression. Do start the later part of the video which involves stretching and strengthning in extended length of the muscles, before strengthing and conditioning.
This also helps for a high roundhouse kick and for a high hook kick Korean Martial Arts and other martial arts as well.
- Tae Kwon Do
Also learn how to develop power in a side kick for a powerful side kick. Powerful front kick, strong and power rouhouse kick and powerful hook kick.
Speed of kicking techniques is also develop.