FLYING JUMP SIDE KICK

Flying Jump Kick Online Training Program

Flying Jump Kick is a fancy looking kick, which in most peoples' minds is reserved for the movies, demonstration, and breaking. However, from a power point of view, it combines two monsters:
  • One is the strongest muscles in the body, the compound leg extensors. Same muscles that help you squat and dead lift heavy weights.
  • That not being enough, the Flying Jump Kick also packs the full weight of the body, being accelerated into the target.
The capacity to jump high while performing this kick is found in a proper takeoff. However, to do the kick safely multiple times, the landing is of greatest importance.

Conditioning for the flying jump kick involves strength and plyometric exercises. Ideally, you should land from a height above the one you can reach with the kick. This compensates for other forces. The horizontal vectors and lack of attention paid to the landing in favor of focus on the kick extension.

Our Flying Jump Kick program will show you a safe flying jump kick progression and will help you develop the height of your kick.

In this online training program you will learn:

  • A safe flying jump kick progression and develop the height of the kick.
  • This is a very straight forward program that will take you only minutes a day to train to get your flying jump kick!
  • The capacity to jump high while performing this kick is found in a proper takeoff. However, to do the kick safely multiple times, the landing is of greatest importance.
  • Most schools teach the proper mechanics of the kick. A two-step approach, followed by a rear leg side kick and jump. The low jumping height injuries are usually found in lack of pre-conditioning and technical progression.
  • Conditioning for the flying jump kick involves strength and plyometric exercises. Ideally, you should land from a height above the one you can reach with the kick. This compensates for other forces. The horizontal vectors and lack of attention paid to the landing in favor of focus on the kick extension.
  • The progression in this program involves drills that will teach you how to "fly”, in small increments, gradually. Gradual advancement is what prevents injuries.

Do you need this program?

Think you don’t need this program? Think again! Let’s be honest, who wouldn't love to throw a flying kick like Bruce Lee.

If you're already knocking off your opponents like Bruce Lee then you don’t need this. If not, what are you waiting for?

Plus when you sign up for this course you will also get these bonuses:

Stretch180 App
Kick Measurement App Online. This app will measure your kicks accurately and tell you how many degrees you are progressing each training session. Track your progress. Keep you engaged and motivated with your training. And keep you focused on your Kicking Goals!
Support Group
Access to a Private Support Group: No longer will you train alone. Now you can be part of a group and train alongside other ElasticSteel practitioners. Once registered for this course you will gain access to a private support group, where you will find 24-hour active community to share your experience with, ask questions and get advice. 
Lifetime Access
Once purchased, this course is your to keep forever! There are no hidden fees and no strings attached. You will not be billed monthly, you pay only one time and get unlimited lifetime access to this program which is kept for you in your very own online library for easy access on any device of your choice, anytime, anywhere. 

Click on the BUY NOW BUTTON below to get started!

Please note: that these are not downloadable programs, nor are these programs available in DVD format. All our programs are Pre Recorded Online On Demand Video Strength & Flexibility Training Programs. Once you place your order, you will receive an email containing your login information on how to login to your very own online library which will contain all the programs that you purchase from us. This is an online library, which you can access any time that you wish from any device, phone, computer, ipad. There is no time limit for you to view your programs, you get to keep them in your library indefinitely, and access them any time, anywhere, and for as long as you want to!

YOU MAY ALSO BE INTERESTED IN:

Adductors Strength & Flexibility
This program contains: 
Adductors are four muscles whose primary role is hip adduction. Adduction is pulling the limb toward the mid-line of the body.

Additionally some texts list Pectineus as an adductor. There are a number of other muscles that also adduct the leg. Most of those muscles are external rotators of the hip. Since most applications of abduction have a superimposed lateral rotation, additional adductors do not restrict abduction or horizontal abduction. The exception are medial hamstrings, which are internal rotators of the hip.
All Kick Master Combo
This Package includes:
Side Kick Training (7 programs)
1- Technical Kicking Leg Development
2- Trunk Flexibility and Strength for Optimum Kicking
3- Supporting Leg Training For Kicking Height
4- Precision and Accuracy
5- Speed Development
6- Power Development
7- Neutralizing Opponents Defense and Guard Penetration Set Ups
Roundhouse and Hook Kicks Training (4 programs)
1- Roundhouse Kick: Technical Kicking Leg Development
2- Roundhouse Kick: Speed Development
3- Roundhouse Kick: Power Development
4- Hook Kick: Power Development
Front Kick Training (5 programs)
1- Front Kick and Front Line Kicks: Technical Kicking Leg Development
2- Front Kick: Speed Development
3- Push Front Kick: Power Development
4- Axe Kick: Power Development
5- Ball of the Foot: Point of Impact
Advance Kick Training (4 programs)
1- Twist Kick Technical Kicking Leg Development
2- Flying Side Kick: Technique and Jumping Height Development
3- Scorpion Kick: Perfect form Development
4- Flying Split Scissors Kick, Two Direction Kick
Kick Retention Training
A specific video focusing on functional kick training.
Three Classic ElasticSteel Functional Strength And Conditioning Books
1- The Gravity Advantage
2- The Gravity Advantage Max
3- The Power of One
Two Extra Programs for Hand Conditioning
1- Fist Point of Impact: Wrist, Knuckles and Forearm Development
2- Palm Strike Strength and Flexibility Training
Complete Shoulder Flexion
This program contains: 
Being able to stretch the shoulder abductors and extensors, as well as scapula inferior rotators allows the arm to come up to at least vertical line. In many cases more than 180 degree is needed, in throwing sports for example, such as javelin, football and baseball. Same applied to serves in volleyball and rocket sports.

Don’t see what you want? Need help selecting a program? Want to buy more than one program? We can put together a one step checkout for you with all the programs that you wish to buy so you don't need to keep clicking the buy now button over and over again and can checkout one time with all the programs you need.
We’re here for you! Just send us an email to info@easyflexibility.com describing your goals and we will help select the right program for you!

Enough time wasted!

Stop wasting time and money, risking your health, hitting plateaus,
wondering how to reach your goal instead of working towards it!

Start your ElasticSteel Flying Side Kick Program right NOW and
start your journey to a healthier, more balanced lifestyle right away!