AXE KICK POWER
PERFECT FORM DEVELOPMENT
AXE KICK POWER: PERFECT FORM DEVELOPMENT
The Axe kick is one of those kicks that either misses completely or lands on something. Head, nose, jaw, shoulder, arm, even chest. Most people don’t expect it and when faked or set up by another technique it often lands.
The biggest question I been getting about the Axe kick over years is: Can it be powerful enough to knock people out? It can be, but I only entertain this question from people who have the flexibility to throw it.
Let’s be honest. A front kick, side, roundhouse, etc can be thrown to the knee. An Axe kick is usually to the head. So flexibility is needed or it’s a useless discussion. Now, if you can have the range for the kick, we can talk about power. (I don’t want you to waste your time, if you are trying to work on a power of the technique without having the proper technique).
Pelvis is the accelerator of the kicking leg regardless of the kick. The Axe kick is no exception. The difference is in the muscles that accelerate the Axe Kick, compared to other kicks. If you want to see the anatomical break down of the kick. Here you go.
The biggest question I been getting about the Axe kick over years is: Can it be powerful enough to knock people out? It can be, but I only entertain this question from people who have the flexibility to throw it.
Let’s be honest. A front kick, side, roundhouse, etc can be thrown to the knee. An Axe kick is usually to the head. So flexibility is needed or it’s a useless discussion. Now, if you can have the range for the kick, we can talk about power. (I don’t want you to waste your time, if you are trying to work on a power of the technique without having the proper technique).
Pelvis is the accelerator of the kicking leg regardless of the kick. The Axe kick is no exception. The difference is in the muscles that accelerate the Axe Kick, compared to other kicks. If you want to see the anatomical break down of the kick. Here you go.
What about that stomp with a longer lever?
So while the kick can deliver quite a shock, proper timing of the chain is essential. Most people just don’t have the muscles trained in proper ranges to feel that timing. Think about it: How powerful is a downward stomp? What about a jump with a stomp?
Crazy powerful. However you can’t do a stomp to the head of a standing person, but with an Axe Kick you can. A stomp is instinctive, but the kick is not. So it needs to be developed. The development is rather simple. Strength is established fist. It’s followed by focusing on kicking and the supporting leg in the proper range.
Next comes emphasis on the Axe Kick chain with a longer lever in a comfortable range. The range keeps being increased till the chain can be fully activated in the kicking height needed. Once that is done, faces are ready to be kicked. (In a friendly way, hopefully).
Crazy powerful. However you can’t do a stomp to the head of a standing person, but with an Axe Kick you can. A stomp is instinctive, but the kick is not. So it needs to be developed. The development is rather simple. Strength is established fist. It’s followed by focusing on kicking and the supporting leg in the proper range.
Next comes emphasis on the Axe Kick chain with a longer lever in a comfortable range. The range keeps being increased till the chain can be fully activated in the kicking height needed. Once that is done, faces are ready to be kicked. (In a friendly way, hopefully).
Do you need this program? Here's a test:
First of all do you have the flexibility to kick someone in the face with an Axe kick?
- No? Go here to develop the flexibility first. Then get this Axe Kick program.
- Yes but you can't kick hard? Then get this Axe Kick program to develop the power.
If you already have both the flexibility and you can kick hard then you just wasted 5 minutes reading this. (Could have spent it kicking).
Plus when you sign up for this course you will also get these bonuses:
Stretch180 App
Kick Measurement App Online. This app will measure your kicks accurately and tell you how many degrees you are progressing each training session. Track your progress. Keep you engaged and motivated with your training. And keep you focused on your Kicking Goals!
Support Group
Access to a Private Support Group: No longer will you train alone. Now you can be part of a group and train alongside other ElasticSteel practitioners. Once registered for this course you will gain access to a private support group, where you will find 24-hour active community to share your experience with, ask questions and get advice.
Lifetime Access
Once purchased, this course is your to keep forever! There are no hidden fees and no strings attached. You will not be billed monthly, you pay only one time and get unlimited lifetime access to this program which is kept for you in your very own online library for easy access on any device of your choice, anytime, anywhere.
Click on the BUY NOW BUTTON below to get started!
Please note: that these are not downloadable programs, nor are these programs available in DVD format. All our programs are Pre Recorded Online On Demand Video Strength & Flexibility Training Programs. Once you place your order, you will receive an email containing your login information on how to login to your very own online library which will contain all the programs that you purchase from us. This is an online library, which you can access any time that you wish from any device, phone, computer, ipad. There is no time limit for you to view your programs, you get to keep them in your library indefinitely, and access them any time, anywhere, and for as long as you want to!
YOU MAY ALSO BE INTERESTED IN:
SIDE SPLITS COMBO
This program contains:
Side (Middle) Split Strength & Flexibility Training at Home
COMPLETE COMBO - ALL 3 LEVELS - BEGINNER, INTERMEDIATE, ADVANCED
All Kick Master Combo
This Package includes:
Side Kick Training (7 programs)
1- Technical Kicking Leg Development
2- Trunk Flexibility and Strength for Optimum Kicking
3- Supporting Leg Training For Kicking Height
4- Precision and Accuracy
5- Speed Development
6- Power Development
7- Neutralizing Opponents Defense and Guard Penetration Set Ups
Roundhouse and Hook Kicks Training (4 programs)
1- Roundhouse Kick: Technical Kicking Leg Development
2- Roundhouse Kick: Speed Development
3- Roundhouse Kick: Power Development
4- Hook Kick: Power Development
Front Kick Training (5 programs)
1- Front Kick and Front Line Kicks: Technical Kicking Leg Development
2- Front Kick: Speed Development
3- Push Front Kick: Power Development
4- Axe Kick: Power Development
5- Ball of the Foot: Point of Impact
Advance Kick Training (4 programs)
1- Twist Kick Technical Kicking Leg Development
2- Flying Side Kick: Technique and Jumping Height Development
3- Scorpion Kick: Perfect form Development
4- Flying Split Scissors Kick, Two Direction Kick
Kick Retention Training
A specific video focusing on functional kick training.
Three Classic ElasticSteel Functional Strength And Conditioning Books
1- The Gravity Advantage
2- The Gravity Advantage Max
3- The Power of One
Two Extra Programs for Hand Conditioning
1- Fist Point of Impact: Wrist, Knuckles and Forearm Development
2- Palm Strike Strength and Flexibility Training
Hamstrings Advanced Level
This program contains:
The Advanced Hamstrings routine is for those of you who are familiar with the Zaichik Stretching techniques and can comfortably implement the routine. It takes things up a notch by introducing muscle contraction in addition to muscle action for an even
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We’re here for you! Just send us an email to info@easyflexibility.com describing your goals and we will help select the right program for you!
We’re here for you! Just send us an email to info@easyflexibility.com describing your goals and we will help select the right program for you!