Side Kick Form Development Through Core Training

June 05, 2017

High Side Kick Training Exercises For The Core, How To Kick Higher With a Side Kick
Exercises that improve the height of the side kick.

The focus is not on the supporting leg. If you want to see how improve the height, when the body supporting leg is lacking strength or flexibility please see the other high side kick video on ElasticSteel Channel.

Click on the picture below and get your program today!

RoundHouse Kick

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